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Bowline Mental Health Services

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Session

Adventure Therapy

Adventure Therapy is the use of adventure experiences provided by a counsellor, with the intention of improving personal well-being. While each session is incredibly unique depending on who is present, our adventure therapy aims to incorporate movement, risk, nature, and mental health or personal development support. At Bowline, we provide a variety of adventure activities to choose from, such ... Read More

Adventure Therapy is the use of adventure experiences provided by a counsellor, with the intention of improving personal well-being. While each session is incredibly unique depending on who is present, our adventure therapy aims to incorporate movement, risk, nature, and mental health or personal development support. At Bowline, we provide a variety of adventure activities to choose from, such as fishing, paddling, hiking, river exploration, fire starting, disc golf, or send in a request to see if your counsellor can accommodate it.

Talk Therapy (In-office or Outdoors)

The more typical style of counselling. Come spend some time in the office or on an easy walk with your counsellor to chat and dig deeper into the topics that you want to bring up. Our counsellors use a variety of techniques, drawing from a number of different theoretical orientations. Browse the list to see who you think would fit best, or reach out with a description of what you're hoping for ... Read More

The more typical style of counselling. Come spend some time in the office or on an easy walk with your counsellor to chat and dig deeper into the topics that you want to bring up. Our counsellors use a variety of techniques, drawing from a number of different theoretical orientations. Browse the list to see who you think would fit best, or reach out with a description of what you're hoping for to be matched up with a suitable counsellor.

Monique Goerzen

Since graduating with a Masters in Counselling Psychology, Monique has taken on numerous roles with children and families, from teaching grade one in the Northwest Territories, working as a provincial FASD Key worker, to her current role as Associate professor in Early Childhood Education. Monique utilizes nature, cognitive behaviour and acceptance and commitment theory to help individuals thrive. Monique is married and has two children in university, with experience walking alongside a child on the autism spectrum.

Since graduating with a Masters in Counselling Psychology, Monique has taken on numerous roles wi... Read More

Kelly TeBrinke

As a clinical counsellor, Kelly specializes in helping people strengthen their relationships. Whether you’re struggling with communication, empathy, or interpersonal skills, Kelly has the expertise to guide you. Kelly is certified as a leadership coach by the International Coaching Federation. She can help you overcome obstacles, discover new possibilities, and transform your life. Reach out to Kelly today—she’s here to help you!

As a clinical counsellor, Kelly specializes in helping people strengthen their relationships. Whe... Read More

Josh Togeretz

Josh Togeretz is a Registered Clinical Counsellor with a passion that drives him to help others achieve their goals. Goals such as healing, accepting, overcoming challenges,learning, getting stronger, and more. Josh draws from a wide range of experience and he values an individualized approach for working with each unique situation that is brought forward. Josh primarily draws on techniques from Adventure Therapy, Cognitive Behavioural Therapy, EMDR, Narrative Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and Mindfulness.

In addition to counselling, Josh has experience as a husband, father, firefighter, church leader, youth worker, manager, mentor, athlete, and coach. In his spare time, Josh loves to play games with his family, play sports, and explore the outdoors through activities such as fishing or hiking.

Josh Togeretz is a Registered Clinical Counsellor with a passion that drives him to help others a... Read More

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Need Help? 604-670-0082 info@bowlinementalhealth.ca